Perimenopause is a transitional phase that signals the closing of a woman's reproductive years. It's a expected process that can last for several years before menopause, when menstruation totally stops. During perimenopause, hormone levels fluctuate, which can lead to a range of physical and emotional symptoms. Some of the most typical signs of per

Transitioning through the stages of womanhood, encompassing perimenopause, menopause, and postmenopause, can be a dynamic journey. Each phase presents its own distinct set of hormonal changes that influence a woman's life in profound ways. Understanding these transitions is essential for women to embrace them with grace. From shifting hormone level

Embarking on the journey through menopause can be a time of significant shifts. It's essential to grasp the distinct phases: perimenopause, menopause itself, and postmenopause. Perimenopause marks the onset of this transition, often marked by fluctuating hormone levels and symptoms. Menopause signifies the definite end of menstruation, typically oc